How to Make Tuna & Sweetcorn Sandwich At Home | Tuna Corn Mayo Subway Sandwich | Healthy Diet Recipe

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Hey Guys! Welcome and in today’s video, I bring you the step by step guide on how to make Tuna Fish Sandwich ???? ???? .
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Canned tuna is a great source of lean protein and contains some key vitamins and minerals. Sweetcorn is a very good source of fibre, which is good for gut health, if you are looking to lose weight, canned tuna is a good option because it is low in calories yet high in protein. Diets that are high in protein have been associated with benefits for weight loss, including increased feelings of fullness and reduced cravings Fine Food Tuna & Sweetcorn Sandwich (1 serving) contains 25.3g total carbs, 24g net carbs, 9.6g fat, 13g protein, and 236 calories.

You can Also, adjust the salt and spices according to your preference.
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▶️ The Recipe: Tuna Sweetcorn Sandwich ????

▶️ Ingredients:

● Tinned Tuna Fish
● Malted Grain & Seeds Bread
● 3 tbsp Mayonnaise
● 1/3 Cup Sweetcorn
● 1/4 tsp Black Pepper Powder
● 1/4 tsp Chilli flakes
● Cilantro & Butter
● Salt to taste


▶️Method and Instructions: To know the method and instructions please watch the full video.

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▶️My Other Videos:

● Khichdi Recipe is here ???? :
https://youtu.be/ErxBNqN8tz0

● All Seafood Recipes are here ????
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● All Non Veg Mains are here ????:
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● All Non-Veg Starters are here ????:
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